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Dr. Dan Freed-Pastor PT, DPT
Resistance Training
Resistance Training
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ReXist360 Blog

NPC Bikini Competitor and National Qualifier, Alex Silver-Fagan's Top 5 Supplements for that Bikini Body

Supplements are a crucial part of any healthy lifestyle, but let’s face it; with all of the different recommendations and options available, it’s challenging to…

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Lauren Sesselman Gets Through an Injury with ReXistance

Lauren Sesselman talked to FitBottomedGirls about her recent injury and what she did to overcome this obstacle in her life. Lauren explains that she knew…

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July 7
10 Day Shaykdown Time: Streamed Here
June 22
The FITist Collective Time: 9:30am
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